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Headaches, whilst can be a serious condition. Headaches can be triggered by lifestyle factors, including poor posture, stress and changes in sleep. They happen as a result of activated pain-sensitive nerves of the head.

Migraines can be and is a frustrating condition that gets in the way of day to day life. Migraines can occur with aura or without aura. Migraines with aura refer to  migraines that are accompanied by visual stimuli, such as flashing light. Migraines can be caused by quite a number of different factors such as tight muscles around the neck and upper back, tension in the joints on the neck and upper back, stress levels, certain foods and drinks, hormonal changes, chewing habits and history of dental treatment and many other factors.
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